A Bit About Me.

The quest to anchor peace within.

///

I pursued a life in the arts for many, many years. So many ideas, the love of creating and seeing a tangible result was incredibly satisfying but I began to feel there was a greater mission in life! I felt my own need for finding a deeper peace within and so I ventured into reflective and embodied healing work with the intention to share some of the wisdom gained …

N O U R I S H was born to support others seeking an embodied feeling of centred wholeness - the fundamental of connecting to our peace, our radiance and deep confidence, to feel and reflect our innate grounded goodness - the completeness of the authentic self.

I am trained in The Emotion Code // Embodiment Meditation // Somatic Coaching for the Nervous System as well as a wealth of reflective experience in being curious of what are the habitual patterns of thought and embodied behaviour that shape our actions which shape our lived experience.

I believe in a greater human race, a greater relational human race where we understand ourselves better, to create a more harmonious world in order to create the real change for the generations beyond us.

What world would you love to live in? What would it feel like? Do you create that in the everyday, in the relationship to self and other?

I hope to serve you well with the self-awareness and reflection courses to initiate your own embodied empowered wholeness.

Sarah x