A Bit About Me.

The quest to anchor peace within.

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I pursued a life in the arts for many years. So many ideas, the love of creating and seeing a tangible result was incredibly satisfying but I began to feel there was a different mission in life.

I felt my own need for finding a deeper peace so I ventured into reflective and embodied healing work with the intention to share some of the wisdom gained …

N O U R I S H was born to support others seeking an embodied feeling of centred wholeness - the fundamental of connecting to our peace, our radiance and deep inner confidence - the completeness of our authentic self.

I am trained in The Emotion Code // Embodiment Meditation // Somatic Coaching for the Nervous System as well as a wealth of reflective experiences through working with my intuition, listening and feeling energy to support others in their self-development path.

I believe in a greater human race, a greater relational human race where we understand ourselves better, where we have the wisdom to navigate life from a balanced, nurtured space to create a more harmonious world for real change for the generations beyond us.

It begins with each of us nourishing ourselves within…

I hope to serve you well with the self-awareness and reflection offerings to initiate your own embodied empowered wholeness.

Sarah x